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Less chaos, more calm

for you and your family

Adult ADHD Coaching: 

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So many adults with ADHD are living life on hard mode! I get it.

I used to be there! I work with adults to help understand their unique brains and build lives where they can thrive!

Coaching sessions provide real life practical tips to address struggles like:

  • Running late, forgetting important dates/appointments

  • Losing your keys/phone/wallet constantly

  • Budgeting better as an impulsive human

  • Preventing and recovering from burnout

  • Clutter/disorganization

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If you're tired of being overwhelmed all the time, let's talk!

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I offer convenient 60 and 30 min coaching sessions nationwide via Zoom as well as a weekly group coaching/support program called Late Bloomers!

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ADHD Parent Coaching:

 

Any parent of an ADHD kid can tell you, traditional parenting advice does not work for our kids. In fact, it often leads to defiance and disconnection. ADHD kids need something different! In our work together, we focus on:

  • Meltdowns & emotional regulation

  • Reducing daily power struggles

  • Collaborative problem solving

  • Building calmer, more connected routines

  • Prepping for 504/IEP/ARD meetings

  • Collaboration with schools

  • Understanding your child’s wiring (and yours)

 

It's amazing how quickly behavior and emotional regulation can shift once parents learn to work with their child's brain and not against it!

I offer convenient 60 and 30 min coaching sessions nationwide via Zoom as well as a weekly group coaching/support program called The Calm Parenting Collective!​

What clients are saying: 

“Working with Barbara was wonderful! She is kind, thoughtful, and incredibly knowledgeable. She went above and beyond the call of duty by following up after our sessions with additional thoughts and resources. She truly cares and we are so grateful for the opportunity to have worked with her.”

J.R., Parent Coaching Client

“Working with Barbara has been a complete game-changer for our family. She is incredibly knowledgeable and empathetic, but what we really loved is how she didn't just explain the science behind ADHD; she gave us practical, actionable tools and strategies that have transformed how we support our son and navigate our daily routines. After working with Barbara, we feel equipped and confident rather than overwhelmed, and we are so grateful for the compassionate guidance Barbara has provided. We cannot recommend her highly enough to any parents looking for expert support!”

Josh R., Parent Coaching Client

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