Adult ADHD Coaching
If you’re an adult with ADHD, AuDHD, or a former “gifted kid,” you may be:
• Burned out from masking
• Stuck in cycles of overwhelm and avoidance
• High-capacity but inconsistent
• Struggling with anxiety, procrastination, or follow-through
• Tired of systems that don’t stick
In our work together, we:
• Understand how your brain actually works
• Reduce friction and decision fatigue
• Build systems that fit your wiring
• Unpack old patterns and rebuild confidence
• Move from shame → strategy
Clients leave feeling clearer, steadier, and less alone in their own minds.
Individual Coaching
60 min in-depth coaching session
$100/session
Click here to book a 60 min session
30 min focused coaching session for specific issues or a "tune up"
$60/session
Group Coaching:
Late Bloomers
Online Wednesdays at 1pm
Next Group starts 9/16/26
A supportive community for adults with ADHD, AuDHD, and beautifully unconventional brains. Have you spent your life wondering why everything seems harder than it should?
Maybe you were the gifted kid who burned out. Maybe you were diagnosed with ADHD at 42 after years of believing you just needed to "try harder." Maybe you're beginning to suspect your brain has been playing by a different set of rules all along.
Wherever you are on your journey, you're welcome here.
Late Bloomers is a warm, practical, and encouraging weekly group where we'll untangle shame, learn skills that actually work for neurodivergent brains, and build lives that fit who we really are—not who we thought we were supposed to be. Together we'll explore topics like:
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Executive function and organization Emotional regulation
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Burnout and overwhelm
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Relationships and communication
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Motivation and procrastination
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Self-compassion and sustainable routines
Most importantly, you'll find something many adults with ADHD have been missing for a long time:
People who get it.
Wednesdays • 1:00 PM (Central) Live on Zoom
Come exactly as you are. No perfection required.
